Recent studies show that depression is at an all time high, and is steadily increasing since the rise of social media.[1] Perhaps the reason is because we’re constantly comparing our everyday lives to everyone else’s highlight reel. I, too, was
Auto-generated transcript below. Please excuse typos. Hello. This is Al Simon with Sandler training by Simon, Inc. Your host on Gwinnett Business Radio X show “Simon Says, Let’s Talk Business”. And on this show, we talk with high performing, only
Aside from self-mutilation, hard drugs, massive amounts of fatty/sugary food, smoking, massive amounts of alcohol, and sleep deprivation, the worst thing you can do to your body is this: Skip breakfast, then sit down (in the car, or at your
One of the most pivotal points in our company’s growth happened when we established our core values. A new entrepreneur recently asked me “HOW do I establish my core values?” Here’s one way to do it that is fun and
A student recently approached me about a new clothing line concept. She had her mind set on putting a certain slogan on shirts for kids. The message was very uplifting, and she contacted me for advice on next steps. The
Every time you say “yes” to one thing, you’re saying “no” to something else, right? Some productivity gurus use this concept to suggest that you should always vigilantly guard your time, by saying “NO” to anything that doesn’t completely align
I was the guest speaker on a business radio show a few weeks ago, and one of the attendees asked me to mention a few of my favorite podcasts. Being the podcast junkie that I am (I’ve been listening since
I’m no activist. I’m no expert on racial injustice. I wish this would all go away, because I’d much rather be talking about business growth, brand communication, leadership, adventure travel, or creative endeavors. But with the recent social unrest, many
Over the past week, many of my non-Black friends have called, emailed, or texted to check on me and ask some form of “How are you doing? Are you OK?” I appreciate the concern, and I answer every inquiry. I’m
Once upon a time, a young man named Ruben Gonzalez wrote to Sports Illustrated magazine, asking where he could learn how to luge. Legend has it that the magazine mailed him back a photograph of a man racing on a